yoga...
OceanStars :: Thursday 31st July 2025 :: Latest Blog Posts
Our incredible Ocean Stars preschool teachers took part in a basic yoga workshop, learning simple asanas to practice with their students.
Our dedicated yoga teacher (who started sessions at 6 AM daily!) guided them through poses designed to enhance:
- Flexibility & Strength
- Balance & Coordination
- Body Awareness
- Relaxation & Stress Management
Yoga offers powerful benefits for preschoolers - supporting both physical development and mental well-being.
A huge thank you to our passionate yoga teacher for bringing such energy and commitment to these early morning sessions!